Gilbert (and surrounding area), AZ friends — what if one afternoon could help you feel calmer, more prepared, and take a family dinner off your plate before the holidays hit?
I'm so excited to be co-hosting Feel Good Through the Holidays, a nourishing 3-hour holiday wellness retreat for women in the East Valley, created to support your mind, body and home during one of the busiest times of the year.
Sunday, October 4th
1:00–4:00 PM
$97 per person
Gilbert, AZ
Mark your calendar — this is less than THREE WEEKS AWAY and spaces are limited!
Your afternoon starts with Lucy from Live Right Wellness, guiding an hour of deeply restorative sound healing and meditation — your chance to slow down, reset your nervous system, and create space before the holiday rush begins.
Then you'll join me for a hands-on holiday meal-prep workshop! I'll share my favorite prep ideas and walk you through a ton of tasty samples — then we'll roll up our sleeves together and make a holiday-ready appetizer PLUS a full family meal to take home. We'll even be making a couple of fancy holiday mocktails that are actually good for you — because festive doesn't have to mean alcohol!
You'll leave with:
A delicious appetizer for your next gathering
A complete family meal ready for that night (or the freezer)
Holiday gift bundles to start crossing names off your list
A taste-tested arsenal of meal-prep and mocktail ideas
A calming mental reset before the holiday season ahead
A relaxed afternoon of connection with other women in the same season of life
This isn't just an event — it's an afternoon of nourishment, connection, and practical support for the season ahead.
